Sweat New York’s Sauna
A sauna is a small room designed to be heated to very high temperatures, with well-controlled humidity. Saunas are used both for recreational and therapeutic purposes, with most people utilizing them as a relaxation tool that provides additional health benefits. Sweat New York’s sauna is built of wood and is aromatic, releasing pleasing aromas as it heats. Saunas are a great recovery and weight loss aid, but it is important to not use them if you have heart related issues.