Unlock you young Athlete’s full potential!
Big Al’s Family Fitness presents: Sports Training, in conjunction with High Definition Sports Performance. What is High Definition Sports Performance? Our experienced fitness professionals will put together a custom program for your young athlete, tailored specifically to help improve their performance in the sport or sports of their choosing.
Hakeem Gaines, CSCS –
Hakeem is a graduate of St. John’s University where he was a scholarship football athlete. During his tenure, he started three years and was elected a senior captain. After graduating from St. John’s with a degree in Sports Management, Hakeem began to work as a personal trainer at various gyms earning him the experience of working with professional athletes and “weekend warriors.” These experiences led Hakeem to become certified as a Strength and Conditioning Specialist, focusing his energies on helping athletes obtain their highest level of physical performance.
Custom Sports. Specific Training for all ages. Individual or Team program options.